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Berry Protein


Ingredients:

  • 1/2 cup milk of choice (organic dairy or soy, almond, coconut, etc.)
  • 1/2 cup fresh or frozen blueberries
  • 1/2 cup ice cubes
  • 1/2 medium banana
  • 1 serving high quality protein powder (chocolate or vanilla)
  • 1 Tbsp almond, cashew or peanut butter (optional)

 

Directions:

  1. Fill the Tall Cup or Party Mug halfway with ice.
  2. Add the remaining ingredients. Twist on the cross blade and blend until smooth. Serve.
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